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Start by placing your router as centrally as possible, elevated, and away from thick walls and large metal objects. Use the least congested channel. For 2.4GHz, non‑overlapping channels are 1, 6, and 11. For 5GHz, most channels do not overlap. If you can, rename your networks so you can tell 2.4 and 5 apart. Test at a few spots and adjust placement before buying extra gear.To improve Wi‑Fi, use the non-overlapping channels 1, 6, and 11 on the 2.4 GHz band and wider, non-overlapping channels on the 5 GHz and 6 GHz bands, but monitor for interference. Place your router centrally and high, away from obstructions and other electronic devices like microwaves and Bluetooth devices that cause interference. Use a Wi‑Fi analyzer to identify crowded channels and other interference sources, then switch to less crowded channels in your router's settings. 1. Understand Wi-Fi Channels & Interference Wi-Fi Channels: Your network's signals travel on channels within frequency bands (2.4 GHz, 5 GHz, 6 GHz). Interference: Interference occurs when your signal is disrupted by other signals, including your neighbors' Wi-Fi, or by devices like microwave ovens, cordless phones, and Bluetooth devices. 2. Choose the Right Channels 2.4 GHz Band: This band is limited, with only three non-overlapping channels: 1, 6, and 11. Always use these, selecting the least crowded channel. 5 GHz & 6 GHz Bands: These bands offer more channels and support wider channels, which can improve speed. Use non-DFS (Dynamic Frequency Selection) channels first, like 36-48 and 149-165, to avoid complications. Channel Width: Wider channels provide faster speeds but are more susceptible to interference. Adjust channel width based on the number of access points and density of your environment. 3. Analyze & Select Channels Use a Wi-Fi Analyzer: Download a Wi-Fi analyzer app for your smartphone or computer to identify which channels are most crowded in your area. Change Router Settings: Log into your router's control panel and manually select a less crowded, non-overlapping channel. 4. Optimize Router Placement Central Location: Place your router in a central location in your home or office to provide the best coverage. Elevate the Router: Position the router as high as possible, ideally out in the open. Avoid Obstructions: Keep the router away from thick walls, metal surfaces, and other potential obstacles like large appliances. Reduce Interference Sources: Move your router away from other electronics, such as microwaves, cordless phones, baby monitors, and Bluetooth devices. 5. Monitor and Adjust Test Your Connection: After making changes, test your Wi-Fi speed and reliability in different areas of your space. Observe Performance: Monitor your connection over time to see if your adjustments have improved performance.

• Keep firmware up to date.
• Use a short, unique network name (no personal info).
• Change default admin passwords.

Decide what you cannot lose (IDs, photos, work docs). Automate a daily backup to a second device, and a weekly off‑site copy. Test a restore monthly — it’s the only way to know a backup really works.

1. Name folders by date: YYYY‑MM‑DD_backup.
2. Encrypt archives before moving them off‑site.
3. Keep a small printed sheet describing how to restore.

Structure: Why (1–2 lines), When, Steps (numbered), Checklist, and Troubleshooting. Use screenshots sparingly, with captions. Review quarterly to remove stale lines.

Template:

Title: One task, one page
Goal: What success looks like
Steps:
1) ...
2) ...
Updated: 2025‑08‑11

• Start with the decision, then context.
• Assign a single owner per task.
• Use clear due dates (YYYY‑MM‑DD).

Pick 4–5 unrelated words, add a number and a symbol. Example: kiwi‑window‑river‑8!. Store recovery codes safely. Review accounts twice a year and remove ones you no longer use.

Try 40/15: forty minutes of focused work, fifteen minutes away from screens. End each block by writing the next small step so you can resume quickly.